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Archive for October, 2007

The budget.  If it weren’t for that pesky little issue, I wouldn’t be writing on this topic.  I’d just buy everything organic, and my guess is that you would too.  But since neither of us has unlimited funds, here a few tips I try to keep in mind when deciding whether it’s worth the extra $$ [...]

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Originally cultivated by the Incas, quinoa is a grain-like seed that’s gluten-free and high in all 8 essential amino acids (forming a complete protein).  Since I’m eschewing gluten, I’ve experimented off and on with quinoa, and the results have been great.  If you’re not familiar with this special food, here are some ways you can [...]

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My apologies for a month-long absence!  To be honest, I wasn’t sure anyone would notice.  It seems, however, that people do read this blog from time to time, and, furthermore, based on an email I received last week, the information I post here has been helpful for at least one person.  Thus, I return to posting, [...]

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