Wholesome Goodness

I'd love to hear from you! Drop me a note at alison (at) wholesomegoodness (dot) net.

Here at Wholesome Goodness (formerly Penny Thoughts), I pass along the strategies and tips that are helping me pursue vibrant health. While I post on a wide variety of topics related to holistic wellness, including safe products for the body and home, I am especially passionate about the healing power of whole, unprocessed, nourishing food. Most recipes here are gluten-free, many are dairy-free, and almost all are suitable for hypoglycemics and diabetics. For more information, click "About" at the top of this page. Thanks for reading!