I have strayed from the nutritional straight and narrow in the past few weeks. As school stress intensified and my menu planning deteriorated, I found myself grabbing food on the run. While I avoided gluten, I consumed more than my fair share of sugar and pasteurized dairy. I can feel it now. Thanks to an amazing [...]
Archive for the ‘Preparing for Pregnancy’ Category
Hitting the Reset Button
Posted in Health, Preparing for Pregnancy, tagged cleansing, detox on May 8, 2008 | No Comments »
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Welcome!
Here at Wholesome Goodness (formerly Penny Thoughts), I pass along the strategies and tips that are helping me pursue vibrant health. While I post on a wide variety of topics related to holistic wellness, including safe products for the body and home, I am especially passionate about the healing power of whole, unprocessed, nourishing food. Most recipes here are gluten-free, many are dairy-free, and almost all are suitable for hypoglycemics and diabetics. For more information, click "About" at the top of this page. Thanks for reading! -
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